Herbs with menthol relieve fatigue in men, tone, help against colds and have many other beneficial properties. But many have heard about the calming effects of plants on libido. Not knowing whether mint affects male potency, some refuse to drink drugs or tea based on it. Meanwhile, in folk medicine this plant is used in the treatment of sexual weakness. In order for mint to help you, you must follow several rules for its collection and consumption.
Peppermint helps treat erectile dysfunction
Mint and potency in men are not directly related. But the plant, with its influence on the nervous system, creates the conditions to stabilize erection and increase libido. Drinks and preparations with this herb restore strength in stressful situations and prevent the development of psychoneurological disorders. By improving the functions of the central nervous system, the functioning of internal organs, glands, blood vessels and the brain is normalized. The coordinated activity of the systems automatically improves erection and sexual desire.
This is important to know!Doctors recommend taking mint for erectile dysfunction as an auxiliary treatment method. The decoction and infusion without the use of drugs are drunk only for preventive purposes. Herbal medicine alone is suitable only in case of uncomplicated ailments and slight decrease in potency due to stress.
Range of uses of the plant and its properties
In folk medicine, mint is always used against insomnia, nausea, arrhythmias, as well as against psycho-emotional fatigue and the consequences of stress, such as impotence. The plant is useful for pathologies of the nervous and cardiovascular system, asthma. It also helps against migraines, heartburn, toothache, sore throat, stomatitis, acne and inflammatory diseases. The therapeutic properties of mint have been confirmed by scientists and doctors.
The biochemical composition of mint has the following actions:
- sedative;
- anacid;
- antiemetic;
- analgesic and antispasmodic;
- antiseptic;
- antipruritic;
- astringent;
- anti-inflammatory;
- choleretic;
- expectorant;
- hypotonic;
- refreshing;
- Tonic.
In official medicine, mint leaves or preparations based on it are prescribed to men and women for neurological disorders/diseases, emotional lability, mental/physical tiredness, stress and depression. The herb also helps to eliminate its consequences: arrhythmia, decreased potency, insomnia and other ailments. The plant is also used in gastrology, cardiology and dentistry. Mint is used in aromatherapy, cooking and cosmetology to treat skin and hair.
Possibility of mint to strengthen male power
In most cases, doctors cite the consequences of neurological stress as the cause of potency weakness. These are psycho-emotional instability, insomnia, fear of failure, nervous and cardiovascular system disorders. Since mint has a sedative effect, it automatically eliminates the factor that causes a decrease in potency and sexual desire.
The tonic properties of mint eliminate another reason for the deterioration of erection and libido. Products based on it relieve physical fatigue, muscle tension and irritability caused by overwork.
Mint is useful for men who synthesize excess testosterone. Its high level increases sexual excitability and causes hypersexuality (satiriasis, eroticism). Excessive amounts of male hormones can negatively influence the duration of intercourse and often worsen mental balance. Mint gently corrects testosterone synthesis and thus automatically normalizes potency.
Attention!An overdose should not be allowed when consumed by men, since mint in this case has a depressing effect on potency. Sexual weakness or unstable erection occurs due to a sharp decrease in testosterone levels and inhibition of nervous system functions.
Are there any side effects?
Mint is considered a women's herb due to its high phytoestrogen content. In men, side effects appear only with prolonged and uncontrolled consumption of drinks and drugs based on it. Tests have shown that the plant reduces testosterone levels if you drink mint preparations or teas, decoctions and other remedies for more than 1. 5 months. There are no negative effects on potency from consuming menthol chewing gum, culinary products with its addition or other food products.
Mint has a pronounced sedative effect. It greatly relaxes the nervous system, and a person's vivid emotions and physical activity are dampened. This will have a depressing effect on libido and reduce the severity of sensations during sex. The plant also reduces blood pressure, thus causes a loss of energy in people with low blood pressure.
In case of overdose of mint preparations, doctors have noted the following reactions in patients:
- a sharp drop in blood pressure;
- drowsiness;
- lethargy;
- bronchospasm;
- anginal pain;
- bradycardia;
- worsening of sleep;
- decreased libido.
Mint has a harmful effect on a man if he exceeds the dosage or drinks pharmaceutical / folk remedies or strong tea for a long time. The only exception is an allergic reaction: it occurs immediately after consuming mint preparations.
When should you not take mint?
It is forbidden to take mint and products based on it if you are hypersensitive to its biochemical composition. The herb impairs the mobility of male reproductive cells, thus reducing the chance of conceiving a child. Therefore, it is not recommended to use mints and teas if sperm activity is weak.
The negative effect of mint on male potency is due to an increase in estrogen production. Erection worsens due to hormonal imbalance. This is why this plant should not be used if testosterone levels are low (before the onset of andropause or for men over the age of 50).
Relative contraindications include hypotension and bradycardia. Men with this diagnosis can use mint after consulting their doctor. The drugs are prescribed in a reduced dose or in a course of 3-7 days.
A variety of recipes for good potency in men
Traditional medicine is full of recipes for mint remedies against sexual impotence and erectile dysfunction. The herb will benefit men who are not allergic to its composition and have normal testosterone levels. Equally good reviews are left by the use of decoctions, alcohol and aqueous tinctures. But for diseases, folk remedies are used in combination with medications.
For men, short courses of treatment are recommended. Products with mint are consumed orally for 2-3 weeks. Then they take a break for 1-2 months. To avoid harm to the body, only a doctor can extend continuous use to 30-45 days.
Popular folk remedies with mint to improve potency:
| It means | Components | Preparation | Method of administration |
|---|---|---|---|
| Mint infusion | Without slide 1 dessert spoon of crushed raw materials, 150 ml of water | Leaves and inflorescences are steamed in boiling water under a lid for 15 minutes. The liquid is filtered, honey and 3 drops of propolis tincture are added. | The product should be taken between meals 2-3 times a day. |
| Herbal infusion | 250 ml of boiling water, 1 tsp. with a bunch of St. John's wort, peppermint leaves, motherwort, thyme | The collection is steamed for a quarter of an hour, the liquid is filtered, sweetened with honey | Drink 200 ml 3 times a day 20 minutes before meals |
| Herbal decoction | 200 ml of water and collect plants: 2 teaspoons. motherwort, hops, oregano (meadow mint, motherwort), 1 tsp. valerian | Put 1 tablespoon in water. L. raw materials, boil, leave for 20 minutes, filter | Drink 150-200 ml after lunch and in the evening |
| Mint tea (to support potency, prevent stress) | 2-3 herb leaves, ½ tsp. black or green tea, a glass of boiling water | The raw materials are prepared, filtered, sweetened with honey | Drink 1 cup of the beverage every afternoon |
Many men speak positively about balneotherapy at home. To support potency, increase resistance to stress and eliminate the effects of overwork or nervous tension, take baths with herbal decoctions for a month. For the procedure, be sure to add 1 part of mint, chamomile and valerian to the herbal mixture. They can be combined with string, calendula, hops, nettle and pine needle extract.
Advise!Before taking a bath, take a shower first. The herbal mixture is added to water at a temperature not exceeding 39 ºC. The procedure is performed before bedtime for 15-20 minutes. Pat your skin dry with a warm towel without rubbing!
Correct collection of raw materials and preparation at home
To clean the mint from dust before cutting it, water the stems with a watering can and let them dry completely. It is important to respect the collection deadlines. You cannot bring plants near the road, landfill or cemeteries.
Correct preparation of mint:
- harvested in the first half of summer;
- choose grass in an environmentally friendly place;
- cut the stems with a sharp knife;
- harvested in dry weather;
- cut after the dew has dried;
- take mature stems without damage;
- cut off the top 1/3 of the stem;
- actively flowering mint is prepared;
- cut stems provide shelter from the sun.
After cutting, the mint tops are loosely tied into bunches. They are hung in a shaded and well-ventilated place. It is also allowed to collect inflorescences and leaves from the stems, spread them in a thin layer in a dryer or on a white cloth and throw them away daily. It is impossible for rain, sun rays and dew to fall on raw materials. The degree of drying is controlled by rubbing. The crumpled leaf should crunch and break between your fingers and not be soft.
After drying, the mint stems are cut into pieces of 1. 5-2 cm, and the leaves can be crushed with your hands. Finished raw materials are stored in hermetically sealed jars to avoid evaporation of essential substances.
Plants with similar effects
There are peppermint, lemon mint (melissa), spearmint, longleaf mint, wild mint and other types of plants. They are interchangeable. The products use a standard proportion: 1 tablespoon. L. raw materials for 250 ml of water. Any herb containing a large amount of menthol can replace mint. Motherwort (oregano), Budra ivy and lemon catnip can act similarly. But plectranthus (an indoor variety of the plant) does not have medicinal properties, but is used as a flavor additive in tea.
Conclusion
It is a myth that mint improves potency in all men. In fact, doctors prescribe it for some diseases and conditions that lead to deterioration of erection or libido. The advisability of using the herb is assessed after the examination, but this rule applies only to the treatment of sexual dysfunction. In the reviews, doctors say that weak mint tea can be drunk by men constantly at night 2-3 times a week. This concentration and rate of consumption does not affect testosterone levels, it relieves fatigue, increases resistance to stress and this indirectly maintains potency at the desired level.